I had to
Different Types Of Squats
- Back Squat (There are two types of this squat: bodybuilding/weightlifting version, also called high bar, because the bar is placed high on trapezius muscles near the neck, and powerlifting version, also called low bar, where the bar is rested further down where…
|—||Joy Victoria (via betterthanweakness)|
|—||Nate Miyaki (via killfatme)|
It worries me how little people know about nutrition. The media doesn’t care about your health. They care about sales. And yet people base their lives around whatever the media is promoting. You can try every diet in the book but all you will end up with is a screwed up metabolism and more weight then when you started.
i was making a lot of mistakes and then my archery instructor said:
“you make mistakes because you’re focusing on the target and not on your actions”
and i was like woah
thanks for giving me the best life advice i’ve ever gotten
I just said “that’s brilliant” aloud.