You aren’t defined by your weight!
Please reblog if you know anyone who might take party drugs.
I’m not an emt yet, but everytime I see someone do drugs, I just hope they’re smart enough to remember these points.
As an nurse with ER experience, same thing. Dear God please just tell us what you took. I will not tell anyone from law enforcement or your parents or whoever, I just need to know so I can save your life. Please.
you know doctor patient confidentiality? yeah that extends to EMT’s as well so basically unless you murdered somebody when they pick you up they aren’t going to tell the police because its not their responsibility to do that only if you turn up with giant stab wounds and full of lead will they call the police cause its obvious something serious has happened to you and not just some misguided judgements also it stops you getting the wrong treatment and possibly dying or becoming worse off in the waiting room of A&E.
as someone who will be a registered nurse very soon - this is important
also LOOK AFTER YOUR MATES
the amount of times I have uttered the words “i’m not interested in kicking anyone out, I just want to be able to give the paramedics the right information so they can help her” when i was running music festivals >:O\
When you want to give up. Just think of all the people who would love to see you fail. Don’t give them that pleasure. Health and fitness blog.
There’s a mate of mine I wish would take this to heart. Makes me sad I can only help so much but I know she has to find her own way.
This is a picture of me and my two gorgeous best friends. Clearly, we all have very different body types, and you know what? None of us is healthier, prettier or happier than the others because of it.
That’s me on the left. I’m short, super petite, and have about as much muscle mass as a blob of gelatin. Despite being naturally thin, I have always been far from in shape. Not even a month ago, running two minutes at a time was a struggle—now I can run without stopping for more than a half hour.
Felicia, in the center, is probably the most active girl I know. The opposite of me, she’s one of those people that can build muscle just by looking in the direction of a dumbbell. She loves running like I do, and we’ve discussed running a 5k. She’s a big yoga enthusiast and has tried all sorts of different forms that I can’t pronounce, and she’s found free community yoga classes for us to attend together. Also, she has abs of steel, seriously. She’s helping me with my ab workouts. She’s also recently lost over 60 lbs through her active lifestyle and healthy diet.
That’s my friend Maddy on the right. She’s curvy and feminine, but she’s a beast in the gym. Strength training is her thing. She could probably bench press two of me. Not only is she incredibly strong, she’s insanely flexible and an avid pole dancer. We’re taking classes together even though she can spin circles around me on that damn pole, and look gorgeous while she does it.
My friends inspire me so much, and remind me that diversity is lovely. You don’t have to be skinny to be beautiful and confident, nor do you have to look like girls in Nike ads to be strong and fit. You don’t need to weigh a certain number, fit into a certain size, or have a certain appearance to be confident, healthy, or happy. I think that my friends prove that to me.
I’ll never be long and willowy like a supermodel, or well-built like all those fitspo girls. I’ll never look like either of my friends, and they’ll never look like me. And that’s ok, because fitness is about being the best you can be, not comparing yourself to others.
Embrace what you have, and help others embrace what they have. Fitness is funner with friends. Get them involved. Take a class, go for a walk, make a healthy dinner together. You’ll always have support and a fun activity to bond over.
this is one of the best things i’ve read on tumblr. Friends come in all different shapes, colors and sizes. May your friendships be everlasting
I just can’t NOT reblog this. Everyone should read it.
This was absolutely amazing, well worth the time to read, wow. Beautiful.