Helas
Much love to the women whose skin resembles the earth, to those who wear dark clothing and even darker lipstick, to the ones whose hair defy gravity and all laws of physics; y’all live your lives unapologetically and with no regrets. Y’all are much appreciated and truly blessed.
When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.
Shannon L. Alder (via observando)
sundayhealthy:

Oh captain my captain

sundayhealthy:

Oh captain my captain

average-to-beast:

http://www.average-to-beast.com/
curvesandfitness:

girlgrowingsmall:

Bitch, I do both. How dare you criticize someone just because they don’t prefer or have access to the same physical activities as you. Not to mention that the two activities serve two different purposes. Zumba is more cardio-oriented with mild full-body toning whereas lifting is going to target specific muscle groups more intensely.
If you genuinely think your workout is better than someone else’s, you are a problem. You are one of the reasons our world is so fucked up. Health isn’t about badges, bragging rights, or physical superiority, and your perpetuations of those notions are part of why eating disorders, body dysmorphia, and depression are so rampant in modern society.



^^^^^

curvesandfitness:

girlgrowingsmall:

Bitch, I do both. How dare you criticize someone just because they don’t prefer or have access to the same physical activities as you. Not to mention that the two activities serve two different purposes. Zumba is more cardio-oriented with mild full-body toning whereas lifting is going to target specific muscle groups more intensely.

If you genuinely think your workout is better than someone else’s, you are a problem. You are one of the reasons our world is so fucked up. Health isn’t about badges, bragging rights, or physical superiority, and your perpetuations of those notions are part of why eating disorders, body dysmorphia, and depression are so rampant in modern society.

image

^^^^^

fantasticsassy:
No one gives a shit what you look like. Now I’m not saying being a fat slob doesn’t raise some eyebrows in disgust, but if you kick as much ass as possible in the weight room and conditioning field AND start OWNING the fuck out of your given “sport” (you better start competing and making your training count), you will not only LOOK better but you will feel better. People are not attracted to vanity – they are attracted to confidence and passion. No one owns a room by the way they look; it’s how they carry themselves.
Jim Wendler, Time to Man Up (via sarah-ad)
isthisfitness:

New blog to FOLLOW

isthisfitness:

New blog to FOLLOW